Ria Health Blog

Browse through our blog for more information and help on alcohol use disorder.

What Is Holiday Heart Syndrome? Drinking Safely During the Holidays

“Holiday heart” sounds like a warm and fuzzy term, but holiday heart syndrome is actually a dangerous phenomenon. It refers.

December 18, 2023

10 Tips For Managing Holiday Stress

The holidays are just around the corner, so if your stress levels are starting to rise, you are not alone!.

December 14, 2023

Gifts for Non-Drinkers: 9 Thoughtful Ideas For the Holidays

Struggling to pick out non-alcoholic gifts for a loved one this holiday season? If so, you’re not alone. While liquor.

December 11, 2023

8 Tips to Cope with Holiday Loneliness

If you’re feeling a little less-than-festive for the holidays this year, you’re not alone. Many people experience holiday loneliness in.

December 7, 2023

How to Deal With Family Drinking and Stay Sober During the Holidays

Holidays bring up a lot of mixed feelings. Most of us just want to have fun, visit, and be accepted.

December 1, 2023

Staying Sober During The Holidays: 12 Tips

The holiday season is upon us again and it is a joyful time for many of us. We take a.

November 24, 2023

How To Celebrate Thanksgiving Sober: Ten Helpful Tips

Thanksgiving is a wonderful day to celebrate what you’re grateful for, have some laughs, and reconnect with family over a.

November 17, 2023

How Do Beer and Alcohol Affect Your Cholesterol?

38 percent of Americans suffer from high cholesterol, and many also consume large amounts of alcohol. Does alcohol increase cholesterol?

November 16, 2023

How To Avoid Alcohol Withdrawal

If you’ve decided to quit drinking alcohol, you’re on track for change that can lead to a happier and healthier.

November 8, 2023