# Ria Health Blog

Browse through our blog for more information and help on alcohol use disorder.

### [How To Enjoy Oktoberfest—Without Overdrinking](/content/blog/control-drinking-oktoberfest/index.html)
Every year in Munich, Germany, and throughout the world, millions of people celebrate Oktoberfest. This autumn event is all about.

September 27, 2022

### [Harm Reduction vs. Abstinence: What Is the Difference?](/content/blog/harm-reduction-vs-abstinence/index.html)
There is some controversy within addiction recovery around the idea of abstinence vs. harm reduction. Some believe that a person.

September 20, 2022

### [How Many Drinks Is the Perfect Number?](/content/blog/perfect-number-of-drinks/index.html)
If you’ve ever puzzled over the perfect number of drinks for a night out, you’re not alone. After all, there’s.

September 15, 2022

### [National Sober Day: Taking Stock of Your Drinking](/content/blog/national-sober-day-taking-stock-of-your-drinking/index.html)
At the center of National Recovery Month comes National Sober Day (September 14), to raise awareness about alcohol—and specifically, the.

September 13, 2022

### [A Sober Observance: World Suicide Prevention Day](/content/blog/world-suicide-prevention-day/index.html)
On September 10, a sober observance takes center stage: World Suicide Prevention Day. (Coincidentally, it falls one day before another.

September 9, 2022

### [Should You Drink at a Work Event? A Quick Guide To Alcohol and Networking](/content/blog/drinking-networking-work-event/index.html)
If you’ve ever wondered whether or not to grab a drink at a business lunch, you’re not alone. Alcohol can.

September 8, 2022

### [5 Athletes Who Got Sober—and Why They Gave Up Alcohol](/content/blog/sober-athletes/index.html)
It might seem like pro athletes are untouched by alcohol and substance use problems. But the truth is, addiction doesn’t.

September 6, 2022

### [Jeffery’s Journey to Ria Health](/content/video/jefferys-journey-to-ria-health/index.html)
Video Transcription My father once told me that one thing that he wished he had done was stop drinking before.

August 31, 2022

### [Tips From a Ria Coach: What is “Accountability” in Recovery?](/content/blog/accountability-in-recovery/index.html)
In essence, accountability in recovery from addiction means practicing honesty and responsibility in your life in order to achieve long-term.

August 30, 2022