Ria Health Blog

Browse through our blog for more information and help on alcohol use disorder.

How To Enjoy Oktoberfest—Without Overdrinking

Every year in Munich, Germany, and throughout the world, millions of people celebrate Oktoberfest. This autumn event is all about.

September 27, 2022

Harm Reduction vs. Abstinence: What Is the Difference?

There is some controversy within addiction recovery around the idea of abstinence vs. harm reduction. Some believe that a person.

September 20, 2022

How Many Drinks Is the Perfect Number?

If you’ve ever puzzled over the perfect number of drinks for a night out, you’re not alone. After all, there’s.

September 15, 2022

National Sober Day: Taking Stock of Your Drinking

At the center of National Recovery Month comes National Sober Day (September 14), to raise awareness about alcohol—and specifically, the.

September 13, 2022

A Sober Observance: World Suicide Prevention Day

On September 10, a sober observance takes center stage: World Suicide Prevention Day. (Coincidentally, it falls one day before another.

September 9, 2022

Should You Drink at a Work Event? A Quick Guide To Alcohol and Networking

If you’ve ever wondered whether or not to grab a drink at a business lunch, you’re not alone. Alcohol can.

September 8, 2022

5 Athletes Who Got Sober—and Why They Gave Up Alcohol

It might seem like pro athletes are untouched by alcohol and substance use problems. But the truth is, addiction doesn’t.

September 6, 2022

Jeffery’s Journey to Ria Health

Video Transcription My father once told me that one thing that he wished he had done was stop drinking before.

August 31, 2022

Tips From a Ria Coach: What is “Accountability” in Recovery?

In essence, accountability in recovery from addiction means practicing honesty and responsibility in your life in order to achieve long-term.

August 30, 2022